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Ashwagandha is a medicinal herb with powerful health benefits for fertility, athletic performance, sleep, and more. This article reviews the evidence.

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Ashwagandha (Withania somnifera) is one of the most powerful herbs in Ayurvedic healing. One of the main benefits of Ashwagandha is its ...

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Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress. There is little evidence for its use as an "adaptogen."

Talk:Withania somnifera (botany)

Withania somnifera (Commonly known as Ashwagandha, Indian ginseng, Poison gooseberry and Winter cherry) is an adaptogenic[1] plant in the ...

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Ashwagandha is a nontoxic herb gaining attention in the U.S. for its ability to modulate stress and anxiety. The herb is an important part ...

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Ashwagandha is an herb commonly used in traditional medicine in India that comes from Withania somnifera, a small evergreen shrub native to ...

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Ashwagandha (also Withania somnifera) Reports - First Times. First Times. (1 Total). [1]. Power Up, jd911, Ashwagandha, 2024 Feb 26. COPYRIGHTS: All reports ...

Use. Ashwagandha has been used as an adaptogen, diuretic, and sedative and is available in the United States as a dietary supplement. Trials ...

I've been taking 1300-3900 mg Ashwagandha with black pepper extract every day for several months now. With no diminishing effects and no ...